Do you build walls to protect yourself? In Part 3 of our boundaries series, Wendell Covell, LCSW, explores 'rigid boundaries.' Learn how keeping others at an emotional distance might feel safe, but can leave caregivers feeling isolated, strained, and carrying the entire load alone.

You can't pour from an empty cup. Discover the Hilarity for Charity (HFC) Respite Grant, a national program providing free, professional in-home care hours so dementia caregivers can take a much needed break. See if you qualify and apply today!